Transformational Coaches & Therapists

Realise your potential.

 

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We have the ability to transform, heal ourselves
and grow. 

 

Our practices integrate the groundbreaking heart-brain coherence research, tools and techniques from the HeartMath Institute (HMI).

HMI has developed reliable, scientifically validated tools and techniques since 1991, helping people reduce and avoid stress while experiencing increased peace, satisfaction and performance.

Research at the HeartMath Institute shows that working with your heart in our daily activities and connections produces measurable benefits to our own and others’ well-being.

 

Transformational Coaches and Therapists

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Zone Performance

Increase endurance − Stay calm and focused − Make the right decisions

Elevate your game whether it is work or a personal challenge. By controlling your physiological response to stress and anxiety you can learn how to quickly reach and sustain the zone of high performance. Through this program you will gain an understanding of the relationship between emotions, stress and performance.

This focused and practical program combines personalised coaching and a detailed practice plan to meet your performance objectives.

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Revitalize You!

Realign with your Heart and

Ignite Your Passion for Life!

The fact is you can’t eliminate stress from your life. The good news is you can learn how to manage and reverse the damage it can cause and realign with your heart to focus on what matters most to you. The Revitalize You! program provides simple, practical tools and techniques to reduce your stress, increase your vitality and improve your health and well-being.

This focused and practical program combines personalized coaching and a detailed practice plan to meet your personal objectives.

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Boost Resilience, Composure
and Clarity

The HeartMath Building Personal ResilienceTM program is a focused and practical program, combining personalized coaching or mentoring with scien- tifically validated tools and technology to help you self-regulate your body’s response to stress and build resilience. You will learn life-long skills you can use any time to increase wellbeing, personal and professional performance and quality of life experience, reinforced by our engaging, real-time monitoring and feedback technology.

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Personal Journey to Health

Live Your Life More Fully

Balance is one of the keys to happiness and fulfillment. Balance applies to all aspects of life—physical, mental and emotional. Being aware of when you are out of balance is important. This program provides you with tools and techniques to take action when the body signals you something needs to be adjusted. Take advantage of learning how to create balance in your own system to achieve greater flexibility, adaptability and health!

This focused and practical program combines personalized coaching and a detailed practice plan to meet your personal objectives.

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Strategies for
Coherent Performance

At the heart of any good business is a chief executive officer with one. − Malcom Forbes

Within each of us there exists a powerful tool that, when intentionally activated, can aid our ability to sort through the mountains of information bombarding us daily and make rational sense of it. It’s a high speed, intuitive source of wisdom and clear perceptions that embraces and fosters both mental and emotional intelligence. The HeartMath® System and this course are specifically designed to activate this source of intelligence even in the midst of chaos.

This focused and practical program combines personalized coaching and a detailed practice plan to meet your personal objectives.

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Voyage to
Heart Intelligence

Feel better more often and
start living the life you really want!

This focused and practical program offers personalized instruction from the comfort of your home or office. You will gain a better understanding about what happens to your body when you are stressed and how your reactions to everyday challenges can either rob you of the life you want or be transformed into healthier, more satisfying, productive energy.

This focused and practical program combines personalized coaching and a detailed practice plan to meet your personal objectives.

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