Strategies for
Coherent Performance

At the heart of any good business is a chief executive officer with one.
— Malcom Forbes
About halfway through doing the workbook and the phone sessions, I realized that I had already had the most amazing shifts in
my energy level, my ability to focus and accomplish so much more each day, and my ability to function at a much higher level in my some- times-very-stressful work...
— C.M.

Within each of us there exists a powerful tool that, when intentionally activated, can aid our ability to sort through the mountains of information bombarding us daily and make rational sense of it. It’s
a high speed, intuitive source of wisdom and clear perceptions that embraces and fosters both mental and emotional intelligence. The HeartMath® System and this course are specifically designed to activatethis source of intelligence even in the midst of chaos.

This focused and practical program combines personalized coaching and a detailed practice plan to meet your personal objectives.

What you will gain:

  • Re-engage with what is most important to you at work and at home.

  • Identify what blocks you from the effectiveness you want—mentally, emotionally and physically.

  • Uncover and disengage from the negative impact stress has on your body and mind.

  • Achieve focused clarity and sustain peak performance.

  • Listen and communicate more effectively—personally and professionally.

This Program includes:

One initial session and four individual sessions, a total of five sessions, techniques and tools, a personal experience and plan, and the ‘Building Personal Resilience’ Guide.

The HeartMath Strategies for Coherent Performance program is only available from a Licensed HeartMath Coach.

HeartMath is a registered trademark of the Institute of HeartMath. emWave is a registered trademark of Quantum Intech, Inc.